Book a free 15 minutes online consultation to chat about how I can help you move better and feel better.

If you have a physical annoyance that won’t go away, you completed a round of physiotherapy but want to make sure that the issue doesn’t resurface, or you simply want to take your yoga practice to the next level, I can help you get in tune with your body and teach you how to move in the most functional and sustainable way.

Private sessions are:

Personalized

Each class will is tailored to your specific movement goals and needs. We will discuss those during the introductory consultation and develop a plan, designed just for you.

Educational

Iva will help you get familiar with your own body and educate you on how to train your body to move in a most optimal way.

Integrative

Since we don’t only move while on the mat, we will discuss how you can integrate what you learn during our time together into the rest of your day, as well as assess how you can set up other aspects of your life to work best for your unique body and lifestyle.

Price of a single class is $55.

What you'll get:

• Free introductory 15-minute consultation session
• 60-minute online 1-on-1 session
• A link to a full-length on-demand class that you can practice on your own time, curated for your specific needs
• Guidance and support via email
• 10% discount code for a future session when you refer a friend

Our library of pre-recorded classes offers something for everyone. You can filter classes by class length or the part of the body that they mostly target. Classes can be purchased individually, or you can gain access to all of them if you join our community by purchasing a membership. You can explore different membership types on the 'Membership' page.

New classes are added weekly.

From time to time we offer live online classes which are a great opportunity to practice with others from the comfort of your own home but still feel a sense of community. And maybe even make some new friends! Live classes are typically one hour with the option to stay for another 15-30 minutes for a post class chat and Q&A,