If you have a physical annoyance that won’t go away, you completed a round of physiotherapy but want to make sure that the issue doesn’t resurface, or you simply want to take your yoga practice to the next level, I can help you get in tune with your body and teach you how to move in the most functional and sustainable way.
Private sessions are:
Each class will is tailored to your specific movement goals and needs. We will discuss those during the introductory consultation and develop a plan, designed just for you.
Iva will help you get familiar with your own body and educate you on how to train your body to move in a most optimal way.
Since we don’t only move while on the mat, we will discuss how you can integrate what you learn during our time together into the rest of your day, as well as assess how you can set up other aspects of your life to work best for your unique body and lifestyle.
Price of a single class is $55.
What you'll get:
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